Halley Birth Solutions

Every woman deserves to feel safe, seen, and supported throughout her birth experience.

Strong Pregnancy

A fully digital birth prep course, combined with a fitness program + nutrition support. Everything you need for a healthy pregnancy, an empowered birth, and a smooth postpartum.

Local Birth Services

If you are located around La Crosse, WI – I offer in person doula + birth support on a limited basis. When you hire me as your doula, I am your person. I support you and your partner through your entire birth experience – from pregnancy to postpartum.

Local + Virtual Education

Looking for a birth education class or a pelvic floor workshop? Look no further! I offer a birth prep course as a stand alone option virtually, and teach several local birth education workshops throughout the Coulee Region.

FAQs

Have questions about what this all looks like?

I want you as my doula in the La Crosse area! When should I hire you?

Ideally, before 20 weeks! I want to build our relationship and many of my offerings need at least 12 weeks. The more time we have to get to know each other, the better! I book on a first come, first serve basis and do book up 3-6 months in advance.

What happens if you are my doula and I experience a loss or other change that affects my birth?

I have a no refunds policy, but also understand that loss happens and is devastating. I offer doula support for any loss of a baby, and handle refunds on a case by case basis in that event. A planned cesarean birth is a type of birth that still deserves doula support!

How much does birth doula support cost?

Birth doula packages vary on the services requested. I offer in person doula support starting at $1200, with other packages that combine discounted exercise + nutrition + online birth prep with La Crosse WI doula services.

Do I need to have access to a gym for your strong pregnancy program?

Nope! At the very minimum, I ask that you have a set of bands and a couple weights, or household objects you can use.

How many days per week do I need to commit to the strong pregnancy program?

The program is designed to be 3 days per week of strength (3rd day optional), with two cardio days and two mobility/pelvic prep days.

Do I need to have strength training experience?

Nope! Women who are new to strength training are some of my favorite people to support. It is perfectly safe to start a fitness program during pregnancy.

How many sessions do you recommend?

I am not a session based chiropractor. Your program is more comprehensive than that and is focused on getting you the outcome you desire! Our time together is focused on ongoing communication and support, with you completing the program provided.